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Mega Mindfulness!

Monitor your own health and notice warning signs (e.g. tiredness, weight)

Today was the first of five mindfulness sessions with Ash, who is calming Year Six in order for them to stay relaxed leading up to the DREADED SATS! Every Wednesday afternoon, Golden Gate will be in the hall becoming peaceful and serene whilst leaving behind any anxieties about the upcoming tests. Each session, we will be spending 45 minutes with the theme Under The Sea.  We will become scuba divers to match our new topic, ” Listen to the Moon” by Michael Morpurgo, which is all about the Lusitania. The Lusitania was a ship that was sunk by a German U- Boat.

We had a wonderful time and we all came out looking forward next week’s session!

By  Elizabeth Ainsworth and Scarlett Griffiths.image image image

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