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FOOD

FOOD

Food is really good for you because it gives you energy some food is really bad for you like burgers and pizzas and chips because it’s all junk food and also crisps sweets and also other things. A lot of food is good for you and very healthy. How to make a paella recipe paella is just seafood and chicken the recipe is below:

Ingredients

  • 170g/6oz chorizo, cut into thin slices
  • 110g/4oz pancetta, cut into small dice
  • 2 cloves garlic finely chopped
  • 1 large Spanish onion, finely diced
  • 1 red pepper, diced
  • 1 tsp soft thyme leaves
  • ¼ tsp dried red chilli flakes
  • 570ml/1pint calasparra (Spanish short-grain) rice
  • 1 tsp paprika
  • 125ml/4fl oz dry white wine
  • 1.2 litres/2 pints chicken stock, heated with ¼ tsp saffron strands
  • chicken thighs, each chopped in half and browned
  • 18 small clams, cleaned
  • 110g/4oz fresh or frozen peas
  • 4 large tomatoes, de-seeded and diced
  • 50ml/2fl oz good olive oil
  • 1 head garlic, cloves separated and peeled
  • 12 jumbo raw prawns, in shells
  • 450g/1lb squid, cleaned and chopped into bite-sized pieces
  • 5 tbsp chopped flatleaf parsley
  • Salt and freshly ground black pepper

Recipe tipsHow-to-videos

Method

  1. Heat half the olive oil in a paella dish or heavy-based saucepan. Add the chorizo and pancetta and fry until crisp. Add the garlic, onion and pepper and heat until softened. Add the thyme, chilli flakes and calasparra rice, and stir until all the grains of rice are nicely coated and glossy. Now add the paprika and dry white wine and when it is bubbling, pour in the hot chicken stock, add the chicken thighs and cook for 5-10 minutes.
  2. Now place the clams into the dish with the join facing down so that the edges open outwards. Sprinkle in the peas and chopped tomatoes and continue to cook gently for another 10 minutes.
  3. Meanwhile, heat the remaining oil with the garlic cloves in a separate pan and add the prawns. Fry quickly for a minute or two then add them to the paella. Now do the same with the squid and add them to the paella too.
  4. Scatter the chopped parsley over the paella and serve immediately.

Food shortage is still a big problem in the world today. Many people do not have the money that they need to by food but other people do like us do.

Apples are made of 25% air, that’s why they  float.

Avocado highest protein content of all fruit.

https://www.youtube.com/watch?v=eyqduAQp66A

that is a youtube video how to make bao buns with marshmellow. Now i will show you how to make bao buns. you will need baking powder, flower, sugar